by emilly burton

ASHTANGA

STUDIO

YOGA

YOGA STUDIO

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SOMATIC HEALING

A gentle, body-centered approach that helps release stored tension and restore natural balance within.

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TRAUMA-INFORMED WORK

A safe, respectful space where your experiences can be processed at your own pace and with care.

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ABUSE RECOVERY

A guided process to rebuild self-trust, regain clarity, and reconnect with your sense of reality.

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INTEGRATION WORK

A gradual alignment of body, mind, and emotions, supporting a deeper sense of connection within.

JULIA ZIMMERMANN

Trauma Specialist & Somatic Experiencing

If you’ve experienced narcissistic abuse or complex relational trauma, you may feel disconnected, confused, or no longer like yourself.

My work is here to help you find your way back.

Through a gentle, body-centered and trauma-informed approach, I support you in safely processing what your system has been holding — so you can regain clarity, rebuild trust in yourself, and feel grounded again.

This is not about pushing or fixing.
It’s about creating the conditions where real healing can happen — at your pace, in your body, and in a way that truly lasts.

WORK WITH ME — PRIVATE SESSIONS

A space for safe, grounded and lasting healing

In private sessions, you are offered a space where you can begin to gently process what you’ve been carrying — often for far too long.

This work is here to support you in reconnecting with your body, your clarity, and your sense of self.

Through a body-centered and trauma-informed approach, we work with your nervous system to safely release stored stress and emotional patterns — so you can feel more present, more stable, and more aligned with yourself.

This is not about quick fixes or pressure.
It’s about creating the conditions where real healing can unfold — at your pace, in your body, and in a way that truly lasts.

Return to yourself * Heal at your pace * Feel safe within *
a
class
time
day

a
with Sophie
09.00am - 10. 00am
18.00pm - 19.00pm
18.00pm - 19.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Tuedays and Thursdays

a
with Jenna
09.00am - 10. 00am
10.00am - 11. 00am
18.00pm - 19.00pm
19.00pm - 20.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Mondays and Wednesdays
Tuedays and Thursdays

a
with Anna
09.00am - 10. 00am
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays

a
with Esme
09.00am - 10. 00am
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays

read & be inspired

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Return

Come back to your body. Come back to yourself

Return

Come back to your body. Come back to yourself

yoga classes monthly prices

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basic

8 group classes per month

$ 49

intermediate

12 group classes per month

$ 69

advanced

20 group classes per month

$ 89

prenatal

10 group classes per month

$ 79
+
Clients supported
Languages offered
+
Years of experience
'
Session duration

yoga

at home

SUPPORT BEYOND SESSIONS

A space to continue your healing, gently and at your own pace.

Healing begins the moment you feel safe enough to come back to yourself. Through the body, through awareness, and at your own pace, you reconnect with clarity, stability, and a deeper sense of who you are.

a

transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.

Contact us

    Contact us

      GALLERY

      GALLERY